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Evening Yoga Flow | Seth Ward Centre
Class Description
Join Brioney for a transformative journey that invites practitioners of all levels and abilities to experience the beauty of yoga flow. Brioney's warm and inclusive teaching style ensures that everyone feels welcome, supported, and empowered. In this class, we focus on the intricate connections within our bodies, particularly the fascia—the intricate web of connective tissue that plays a crucial role in our overall well-being. Through mindful movements and breathwork, Brioney guides students in unlocking the potential of their fascia, allowing for increased flexibility, improved mobility, and enhanced mind-body awareness. Whether you are a beginner seeking a solid foundation or an experienced yogi looking to deepen your practice, Brioney tailors her instructions to meet your individual needs. Each class combines dynamic sequences, gentle stretches, and invigorating postures to challenge and nourish your body, mind, and spirit. By practicing Ashtanga Vinyasa Yoga with Brioney, you can expect to cultivate strength, balance, and flexibility, while simultaneously fostering a sense of inner calm and tranquility. Join us on this transformative journey and experience the profound benefits that yoga can bring to your overall well-being. Take a step towards holistic wellness and join Brioney's Ashtanga Vinyasa Yoga Class today. Embrace the power of your body, explore the depths of your practice, and discover the blissful harmony that yoga can bring to your life.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us 24 hours before your session.
Contact Details
Seth Ward Community Centre, Seth Ward Community Centre, Buntingford, UK