Mindful | Creative | Powerful | Restorative

Brioney notices huge change in herself and others when practicing Yoga, and believes it gives us the tools we need to be kind to ourselves and others. Often using the theory and tradition of Yoga, Brioney will use this to guide her teaching and create and relaxing, playful environment for her students to practice, be open, explore but also find themselves again amongst the madness of today’s society, and remind people we are more than the physical self.